Group Fitness Classes In addition to step, abs, and cardiokick classes, DiNardo Fitness offers the following certified group fitness classes: BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. more ... Cardio Kick class is offered Sunday mornings. Step class is offered Tuesdays and Thursdays. Abs class is offered Tuesdays and Thursdays. Group Fitness Weekly Schedule MON TUE WED THUR FRI SAT 9:30a BODYPUMP 5:15p BODYPUMP 6:30p BODYPUMP 5:30p STEP 6:05p ABS 6:45p BODYPUMP 9:30a BODYPUMP 5:30p BODYPUMP 5:30p STEP 6:05p ABS 6:45p BODYPUMP 9:30a BODYPUMP 9:00a BODYPUMP 10:15a CARDIOKICK NOTE: Class times and instructors subject to change. Call or check the blog for details.

Club Hours: Mon - Thurs 5:30 a.m. to 9 p.m. Friday 5:30 a.m. to 8 p.m. Saturday 8 a.m. to 3 p.m. Sunday 9 a.m. to 1 p.m. Club hours subject to change. Holiday hours may vary. Call for details. Read our NEW Fitness Blog! Stay up-to-date with the events at DiNardo Fitness, including special announcements, events, and class schedule changes. click to view ...

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DiNardoFitness.com Located in the Hopewell Shopping Center Aliquippa | (724) 375-7475 | Map us ...