Group Fitness Classes
In addition to step, abs, and cardiokick classes, DiNardo Fitness offers the following certified group fitness classes:
BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by
using the best weight-room exercises like squats, presses, lifts and curls. more ...
Cardio Kick class is offered Saturday mornings and Wednesday evenings.
Step class is offered Tuesdays and Thursdays.
Abs class is offered Tuesdays and Thursdays.
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Group Fitness Weekly Schedule
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MON
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TUE
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WED
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THUR
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FRI
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SAT
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9:30a
BODYPUMP
5:15p
BODYPUMP
6:30p
BODYPUMP
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5:30p
STEP
6:10p
ABS
6:45p
BODYPUMP
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9:30a
BODYPUMP
5:30p
BODYPUMP
6:30p
CARDIOKICK
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5:30p
STEP
6:10p
ABS
6:45p
BODYPUMP
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9:30a
BODYPUMP
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9:00a
BODYPUMP
10:15a
CARDIOKICK
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NOTE: Class times and instructors subject to change. Call or check our Facebook page for updates.
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